Please be as specific as possible so I can start to learn about you and what your preferences are. I’ll email you back with suggestions of days and times for us to chat about the studio, the method, you and your goals. If the vibe seems right, we will schedule your initial consultation and workout. I track your progress each month and make changes to your program as needed to keep you moving towards your goals.

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Phone Number

Are you interested in coming to my NYC studio, Hamptons studio, online training or all?

What workout(s) do you participate in now?

What are your top 3 workout goals? Weight loss, sculpting, posture, flexibility, grace, alignment, injury rehabilitation, pre or post pregnancy?

Name 3 qualities that best describe your personality.

Would like to schedule a consultation to discover my specific plan for you? (For Studio Clients)

How did you find me? Please write any additional questions or comments below.