Archive for the ‘Latest’ Category
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In Hamptons Magazine
Grab the latest issue of Hamptons Magazine to find out why Bradford Method is hot this summer!
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The Method
For 12 years, Shonda has helped hundreds of women get the sexy, slim, sleek body they’ve always dreamed of and now she brings her method to Manhattan and the Hamptons. ...
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About
HISTORY Shonda Bradford, a classical ballet dancer and instructor, has brought her contemporary, results-oriented method to Manhattan and the Hamptons. Her Pilates-inspired classes offer a balanced mix of exercises to ...
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Lifestyle
Discover how your health and well-being is impacted not only by your nutrition choices, but also by the quality of your relationships, your career, exercise, spiritual practice and more. The ...
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The Smartest Hardest Workout
Our Press and Testimonials Hamptons Magazine, Trudie Styler, Luxury Attache
