Archive for July, 2011
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Bradford Method Studios Welcomes Master Instructor Keisha Thomas for the Season!
Bradford Method Studios is excited to welcome master Pilaties and Gyrotonics instructor Keisha Thomas to the Bradford family for the season. Among the most sought after Pilates teachers along the ...
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Coming Soon! Bradford Method Mini Work-Outs
You know the phrase ‘eat like a bird’ it comes from the idea that your body reacts best to consistent small amounts of food. The same is true for strength ...
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Fast Track to Fabulous! Holistic Eating 101 with Kathleen Graham!
While you’re out and about this morning, stop into Bradford Method for a complimentary wellness talk from nutrition guru Kathleen Graham! 9:30-10:30, 2405 Main St. in Bridgehampton Saturday and Sunday ...
